Stay Away from Cold & Cough and Boost Your Immunity with TE-A-ME Wellness Teas

Indian spices have wonderful antimicrobial & medicinal properties and they help us enhance our body’s resistance to fight against diseases. Spices provide a strong, flavorful and natural way to keep us warm during the winter months, flu season as well as during trying times that need our immunity to work at its optimal level.

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3 Amazing Tea Recipes You Must Try

Infusion tea is made by steeping or brewing flowers, leaves, seeds, roots, stems and petals of a wide variety of plants. They are less commonly known as tisanes. The health benefits of any kind of infusion tea depend on its composition, which may be a single ingredient or a combination of multiple ones. One can easily make their own infusion teas depending on one’s needs and taste. Continue reading “3 Amazing Tea Recipes You Must Try”